At GLOW, this contemporary and expanded definition of health is central to our philosophy and integrated into the care that every practitioner at GLOW provides. 

During the perinatal period, there is a growing evidence base that shows:

  • The critical importance of maternal nutrition on maternal outcomes and infant / child emotional and physical development
  • The benefits of maternal and infant massage on maternal and infant wellbeing 
  • The effectiveness of exercise and mind-body modalities such as mindfulness and yoga on perinatal anxiety and depression.
In response, GLOW is unique in offering a range of services that specifically focus on wellbeing and wellness:

GLOW Dietetics and Nutrition
  • optimal nutrition from pre-pregnancy and pregnancy through to post pregnancy and during breast feeding
  • healthy eating and weight management during pregnancy and post pregnancy.
GLOW Massage
  • remedial massage
  • myotherapy
  • relaxation massage
  • group infant massage classes
  • individual infant massage.
GLOW Physiotherapy
  • antenatal group exercise
  • postnatal group exercise
  • Mums and Bubs exercise.
  • specialised prenatal yoga
  • specialised postnatal yoga
  • Mums & Bubs yoga
  • focus on core strength, relaxation and mindfulness.
GLOW Mindfulness

In collaboration with Kellie Edwards Psychologist, Mindfulness Teacher, Parenting Educator and creator of internationally recognised Mindfulness 4 Mothers GLOW brings mindfulness to parents, infants and families in Melbourne's South East

Mindfulness@GLOW Workshop - 1.5 hour workshop facilitated by Kellie Edwards.  First workshop Saturday May 28, 2016  9.00am-11.00am.  
Only 25 participants.
Learn practical mindful & self compassion exercises to:

  • restore and resource you for the marathon of parenting
  • open up greater choice in responding to the challenges of daily life as a parent and
  • bring more joy and confidence to parenting discover why mindfulness is so beneficial for parents  and
  • be guided through meditations and exercises that you can realistically continue to gain from in you busy home life.  

Mindfulness 4 Mothers Group Program - 1.5 hour week group program created and facilitated by Kellie Edwards
In a small supportive group of 6-12 other parents  you will:

  • discover the key resources that can help you flourish as a parent
  • be guided through practical exercises you can continue in your busy life at home including some with your babies or children
  • learn techniques to steady and restore you through the challenges of parenting
  • have lifetime access to Mindfulness 4 Mothers Online
Mindfulness 4 Mothers Online - unique world-class online program offering over 44 Lectures and 7.5 hours of content accessible to you anytime you need
  • interviews with 13 world leaders in mindfulness, self compassion, parenthood and positive psychology
  • Including Tara Brach,  Rick Hanson and Dr Craig Hassad
  • downloadable exercises that will support your ongoing well-being and happiness

Most wellness services can be accessed without a referral from your GP or Obstetrician, and may be covered by private health insurance.
GLOW Dietetics and GLOW Mindfulness with a referral may attract a Medicare rebate.

For further details please see our current consultation and services fee schedule.
Suite 1, 1st Floor 40-42 Clyde Road
p (03) 9769 5606 f (03) 9769 5821
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