Join us at GLOW Fit our physio led clinical exercise class.
GLOW Fit is designed and led by GLOW Women's Health Physiotherapist Genia Barmakov
Genia will individually tailor each of your sessions with:
- A pre-class assessment
- Goals orientated and individually designed program
- Regular review of your progress and
- Monitoring of your results
GLOW Fit includes a range of physio prescribed exercises taught in a class setting
GLOW Fit will develop your core and pelvic floor, increase your flexibility and strength and rehabilitate your injuries.
Held in our beautiful, light-filled studio with a maximum of 6 clients per class, individual attention is ensured as well as the opportunity to connect with others. Plus classes are baby friendly.
Mondays and Thursdays
10am - 11am
5 Class Pack $131.25 ($26.25/class)
10 Class Pack $236.50 ($23.65/class)
Oh and the good news is that GLOW Fit is eligible for Private Health Insurance rebates!