Join us for Pre and Postnatal Yoga at GLOW with Rachel Foster GLOW's experienced Prenatal and Postnatal Yoga Teacher.
Rachel will safely guide you through your practice with her welcoming, calm and playful style.
Held in our beautiful and tranquil studio with a maximum of 12 mats per class, individual attention is ensured as well as the opportunity to connect with other Yoga Mamas.
With a focus on core strength, relaxation and mindfulness, you will gain the many benefits of pre and postnatal yoga.
Suitable for Yoga Mamas from 12 weeks prenatal, 6 weeks postnatal and 8 weeks post c-section.
This class is for Yoga Mamas only but if you would like to down face dog with your Mini our Mums and Bubs Yoga is for you!
Term 2 30 April - 18 June
Term 3 22 July - 9 Sept
Term 4 14 Oct - 9 Dec (no class Melb Cup)
ONLY $11.90 per class.
Booking is essential.
Full payment for the term $ 95.20 is required to secure your mat.
Yep only $11.90 per class. We aim to make our yoga as accessible as possible. This truly has to be one of Melbourne's most affordable speciality yogas!
We look forward to meeting you and seeing you on the mat - Namaste.